Most of us start their new year’s resolution with hard but healthy calls that involves excluding many of our favorite junk foods. In
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“Happiness is an attitude of mind born of the simple determination to be happy under all outward circumstances.”-J.Donald Walters Different people have different
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Stress is defined as any condition or situation that places undue strain on the body. Stress has both physical and mental symptoms such
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In our fast-paced, high-stressed society, exhaustion has become the norm. More sleep, of course, is the best answer. But the right diet can
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The best workouts are always the ones that focus on your muscle group. Cardiovascular exercise affects more muscle mass and not only builds
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Carbohydrates are the building blocks for energy but it is also essential to know, that for a healthy, strong and sexy body, which
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Healthy living is about nutritional cleanse of toxic elements that prevent weight loss from your body. Major ingredients shown by reams of research
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Since the inception of Communication, there have been two ways of Communication. Wired and Wireless. We humans also interact in these 2 forms.
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How Data (Binary bit stream or digitized analog signal) is transferred from one conducting node to another in a communication channel. Some of
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The Computer or Laptop have become one of the top priority gadgets in everybody lives. It difficult in the modern world to imagine
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A diet based solely on cabbage soup won’t provide the nutrition your body needs. What you eat is important. The “secret” to losing
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Well, summer is at its all time punishing peak. Along with sweat and dehydrated body, summers bring in a lot of skin problems also.
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As summer heat gets intense, you should understand its effects on your workout sessions. Hot weather and high humidity increase your core body temperature by slowing
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